December 2011
Done with the gym. Experimented with exercises I had yet to do or had not done in a while. Most still need work.
Home from the gym. Chest and biceps well worked. Friday night is now unscheduled.
Home from the gym. Legs well worked, esp. since I upped the weight on three exercises.
Home from the gym. Shoulders and core well worked. Not so busy tonight.
Back, and triceps, from the gym. Both worked well. It was busier this afternoon than I expected.
The only issue with Xmas supper with family is the aftermath. Merry Xmas and Happy Holidays. #fatandgassy
Home from the gym. Chest and biceps well worked. Came home and spent an hour on Jetpack Joyride.
Home from the gym. Legs worked sufficiently. Need to shake-up the leg routine. It seems stale.
Home from the gym. Shoulders and core well worked. Felt the week off, esp. with core.
Back, and triceps, from the gym. Both worked well, though, not without an early issue. Back defo affected by vacation.
Home from the gym. Chest and biceps worked well. Nearly fully completed the workout without issue.
Home from the gym. Legs well worked. No ill effect of the vacation.
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Looked at the work email. Unless there are other tragedies waiting for me, nothing looks too terrible.
Made it home. The vacation was wonderful. Let us see if reality is tragic.
The return flight was less eventful that the outgoing.
Made it to Detroit without incident. First class was nice.
Left resort 10h50. At the gate now.
Dressed and prepared to depart. It was a wonderful vacation.
One more sleep, then homeward bound. All in all, this was a good vacation.
Needed to use the beverage chip.
Last supper. [of the vacation, that is.]
Third meeting with the same man. This time, for supper.
Did I mention that I did not return to the resort until about 10h30? Did I mention that I did get some sleep before I returned?
Out for beverages and meet-up. More happy-happy?
Time for supper, post beverages.
Enjoyed my evening. Left Bill’s, but did not come right back to the room. [safe, but fun.] hot tub for detox.
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Friday night out, starting with supper.
A midday beverage to calm the nerves.
Time for supper
Landed in Ft. Lauderdale. Do not see the sun.
Have been re-accommodated.
Finally landed in Detroit.