January 2012
Home from the gym. Chest and biceps well worked. Witnessed a bit of handbags, tho.
Home from the gym. A full leg workout. Not 100% up to my standards, but far better than last week. Maybe, had I been in better spirit, it may have been better.
Home from the gym. Shoulders and core well worked. Added new exercises to the workout.
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Home from the gym. Trial day shortened to six tests, most of which went well.
Home from the gym. Legs worked. When did leg day go from inspiration to frustration? It is almost like I am fighting a head wind.
Home from the gym. Shoulders and core worked well. Busier at the gym than last week. May have called the end to Resolutioneering season too soon.
Back, and triceps, from the gym. Both worked well. May have missed the memo saying Resolutioneering season is cancelled. Has not been crowded since last Monday.
Never you mind the Mayan calendar or Biblical prophesies. If the Giants win the Super Bowl, the world WILL end in 2012! #go49ers
Home from the gym. Trial workout went well. A couple exercises may be added to the workout regimen.
Home from the gym. Shoulders and core well worked. Seemed less crowded than yesterday.
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Back, and triceps, from the gym. Both worked well, and, surprisingly, in no more time than normal. Busy as heck when I got in, I still managed to stick to my plan, even sharing equipment as needed. Happy Resolutioneering Season!!!
Home from the gym. Chest and biceps well worked.
Home from the gym. Legs sufficiently worked. May need to get more inspired.
Home from the gym. Shoulders and core well worked. And, still remembered the new car.
Home from the gym. Back and triceps well worked. Did not need to contend with the resolutioneers. Yet!
December 2011
Done with the gym. Experimented with exercises I had yet to do or had not done in a while. Most still need work.
Home from the gym. Chest and biceps well worked. Friday night is now unscheduled.
Home from the gym. Legs well worked, esp. since I upped the weight on three exercises.
Home from the gym. Shoulders and core well worked. Not so busy tonight.
Back, and triceps, from the gym. Both worked well. It was busier this afternoon than I expected.
The only issue with Xmas supper with family is the aftermath. Merry Xmas and Happy Holidays. #fatandgassy
Home from the gym. Chest and biceps well worked. Came home and spent an hour on Jetpack Joyride.
Home from the gym. Legs worked sufficiently. Need to shake-up the leg routine. It seems stale.
Home from the gym. Shoulders and core well worked. Felt the week off, esp. with core.
Back, and triceps, from the gym. Both worked well, though, not without an early issue. Back defo affected by vacation.
Home from the gym. Chest and biceps worked well. Nearly fully completed the workout without issue.
Home from the gym. Legs well worked. No ill effect of the vacation.
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Looked at the work email. Unless there are other tragedies waiting for me, nothing looks too terrible.
Made it home. The vacation was wonderful. Let us see if reality is tragic.
The return flight was less eventful that the outgoing.